My first weigh-in that is! I went to Weight Watchers tonight for my first weigh-in and in a day shy of a week I weighed in...
drum-roll please...
7.4 pounds lighter!!!!! WHOO-HOO!!
I did a little jig and some toe-touches and jumped up and down because I made myself proud. I made a decision and stuck to it and took a giant step to the life I deserve.
I was thinking tonight about why I am doing this. Beyond the Best Self thing...why have I decided living healthy is so important. And I think it is ironic it's Valentines day, a day I love and use to celebrate myself because today was the first day in a long time that I just felt absolute, unquestionable pride for myself. Yes for the 7.4 (7.4!!!) pounds but more for what it is a step towards.
This week I took a step towards running around, chasing my nieces without being short of breath. This week I took a step towards an airplane ride without worrying about the seatbelt being too short. This week I took a step towards hiking with my best friends. This week I took a step towards traveling the world alone. This week I took a step towards having children of my own. This week I took a step towards the incredible life God finds me deserving of.
So this next week I will work to take more steps...literally. This past week I focused on my eating but struggled with my movement. So between now and my next meeting I am going to focus on increasing my movement. So each day I will post what I've done. And I hope that because I won't want to tell you I've done nothing, it will motivate me to do something!
I set a goal to lose 20 pounds before I go to Guatemala...here's to 12.6 more!
Way to go! Keep up the awesome work!
ReplyDeleteSallie, I celebrate every step you take!!Here are some cheers as you go stepping out. "Go Sallie, go Sallie, go, go, go Sallie." "Come on Sallie you can do it, put a little umphhy to it. Umph, a umph, umph a umph." "You go girl!" Love you, mom
ReplyDeleteThat's awesome! Keep it up!
ReplyDeleteWOOHOO I'm so proud of you Sallie and am hugging you from far away!
ReplyDeletelove ya
You are the most motivated (and motivating) person I know!! love ya, Kreider
ReplyDelete