The Birthday Run.

It takes a lot to get from before to after. gu, water, gatorade and mental stamina. all that and a perfectly timed playlist, along with a great race buddy.

How was the race? People ask and I say 'great' because I finished and I felt great to finish.

Ask me, how was the race, and here are some of the things I remember.

Hoping the port-a-potty line would move faster so we could start the race on time.

Having to "jump" over a gate to start the race. Apparently we should have started farther back.

The wall of people running up the hill in downtown Seattle. I wished for a camera when I saw that wall of bodies on the street.

Running the first 5k in under 10 minute miles. Over 6 minutes faster than I ran my first race in April.

Feeling the blister on my baby toe at mile 3 (and every step thereafter).

Yelling "It's my birthday" to random cheering people.

Hearing Heidi yell "It's her birthday" to random cheering people.

Bossing Heidi through a various obvious turn and her making fun of me.

Saying how perfect our playlist was over and over and over.

Pulling off one arm of my top layer.

Passing walkers up a hill.

Getting passed by the walkers as they started to run down the hill

Cussing at the lady who ran around me only to stop and walk RIGHT IN FRONT OF ME! at like mile 12! grrr.

"You Own Today!" being the best cheer someone yelled while we ran past

The water stops where you just felt so important as people cheered and catered to you

Trying to keep an eye on Heidi as she ran easily up the hills.

Telling myself I was going as fast as I physically could and that was all I needed to worry about.

Holding back tears as I hurt.

Chanting positive thoughts to myself as all the angry ones were yelling.

Pulling off the second arm of my top layer.

Thinking my shoes were DONE. Replacements needed.

Being disappointed that I couldn't laugh with Heidi at the funny song because I just hurt mentally and physically too much at mile 11/12 or somewhere in there.

Finishing the last hill, knowing it was just a sprint from there.

Hearing Bill at the beginning of the chute cheering us on.

Watching Heidi finish just before me, cheering her on in my head as I ran.

Frantically looking for Heidi after I crossed the finish line.

Falling into Heidi's arms for a giant hug, choking back tears in amazement that we did this.

and we did it faster than I had hoped. Ending time for me?

2:34:06

I had hoped for less than 2:45 which was a 12:45 minute mile. My actual time had me at a 11:45 minute mile...faster than I had ever run in my individual training runs.

A great run. A great partner. A great birthday. A great year ahead.